Welcome to today’s dose of wisdom. Keep on sending me your questions & things that you ponder- tools you want in your toolkit to make life and relationships smoother.Today we are talking about: Staying Present and Connected So for some people, January is a time of school holidays. For others, even those without kids, January …
Today we are talking about: Reflecting on the year that has been For many of us, this year (and the last few years) have been immense. Personally, communally and globally, we have been marinating in uncertain times. Collectively we have been impacted by each other’s reactions to the uncertainty too as we are soft wired …
Welcome to today’s dose of wisdom. I encourage you to keep on sending me your questions – things that you ponder: tools you want in your toolkit to make life and relationships smoother. Today we are talking about: Pacing over the holidays So somehow, we have arrived into the “silly season” and many are mobilizing …
Welcome to today’s dose of wisdom.Today we are talking about: Remembering the good stuff It is easy to get bogged down in the daily grind. Easy to hang on to all the stuff that is not working or needs fixing. Easy to forget the beauty and forget all the things that we are rather than …
Renovating your house can really suck. So many calls to make. So much expense. Tradies either arriving unexpectedly at the crack of dawn, waking me from sleep in a panic and forcing me to stumble to the front door in my pajamas OR they don’t turn up at all. The house in disarray as stuff …
Is it just me or do you wake up in the morning basically already IN your TO DO list? Some days when I am not being mindful of it, I can literally open my eyes to begin the day and after saying good morning the next thing out of my mouth is something about the …
